Welcome to the High Country! (Now let’s talk about that 'Out of Breath' Feeling.)
Dreaming of bluebird ski days and epic mountain views in Breckenridge? We love that energy! But before you hit the slopes, let's chat about a reality of high-altitude life that might take your breath away—literally.
If you find yourself with a nagging headache that won't quit, or tossing and turning all night instead of dreaming of powder days, your body might be trying to tell you something. Altitude sickness (officially called Acute Mountain Sickness, or AMS) happens when your body struggles to adjust to the significantly lower oxygen levels found at higher elevations.
Think about it: A sudden shift from sea level to nearly 10,000 feet is a major change for your system! Our bodies definitely feel the difference when oxygen becomes scarce.
Here’s the local lowdown on the altitude:
Breckenridge Elevation: We live and play at a lofty 9,600 feet.
Blue River Elevation: The area directly behind us ranges from 9,600 feet to a breathtaking 11,400 feet!
The good news? Recognizing the signs early is your superpower! By identifying common symptoms like headaches or sleeplessness right away, you can take action before things worsen.
This page is your essential guide to understanding altitude sickness. Read on to learn how to stay feeling your best and make the most of your mountain vacation!